Fitness Basics
Time to find your next home in Unnamed Road, Binangonan, Rizal, Philippines
about Fitness Basics
Don’t want to have physical contact with the trainor, no problem.
Make your own easy program.
Start by warming up for 5 minutes on our treadmill, bike or elliptical, then perform an EMOM (every minute on the minute) workout by stepping on and off the equipment to train your full body in a dynamic cardio and strength training workout.
We got lots of cardio machines with a decent distances in between.
Make your own easy program.
Start by warming up for 5 minutes on our treadmill, bike or elliptical, then perform an EMOM (every minute on the minute) workout by stepping on and off the equipment to train your full body in a dynamic cardio and strength training workout.
We got lots of cardio machines with a decent distances in between.
Don't want to have physical contact with the trainor, no problem.
Address: Unnamed Road, Binangonan, Rizal, Philippines
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